Your center for
functional movement

Your center for
functional movement

Pilates and More rebrands and rejuvenates as YOUR Center for Functional Movement. Introducing and re-introducing balance, strength and flexibility with even more passion.

Resolve to be Resilient

Find out just how good you CAN feel! Day in and day out. Functional movement at its best = how we MOVE through our day.

Balance, Strength & Flexibility

Our team has grown in both size and skills over the past 15 years. We have listened to your desires and concerns, which has inspired us to serve you better.

Put Some Pep in Your Step

Through strength and flexibility you can use ALL of the muscles in your body. We have 6,000 movements within the Pilates method.

View Pilates & More Complimentary Video – Morning Stretches

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