meet carol
meet carol
ABOUT CAROL
Movement Reeducation Specialist with a lifelong devotion to functional movement and wellness. Clients range between 6 and 96… including sedentary, injured, diseased, handicapped and professional athletes. Sessions conducted in Private, Semi-Private, large and small Groups. My teaching style replicates my devotion through continuous education, personal attention, and a thorough understanding of the human body and its intelligence in daily practical use.
EXPERIENCE
Pilates and More, a Carol Beringer Studio
pilatesandmore.com
A full service Pilates and wellness center devoted to making a difference in our clients’ lives with compassion and energy to connect mind and body
MOVEMENT REEDUCATION CERTIFICATIONS
Pilates
1999
bodyprecision.com
Movement Reeducation Specialist
zhealtheducation.net
2013 Z-Health Essentials of Elite Performance
2013 Z-Health Movement Reeducation Specialist
Yoga
2014
vergeyogacenter.com
Yoga Alliance
2014
yogaalliance.org
Body Rolling
New York, NY, Yamuna Body Rolling
Sarasota, FL, yamunausa.com
2015 Foot Fitness
2015 Experiental Anatomy Phase I
2014 Face Ball
2014 Experiental Anatomy Phase II
Balanced Athlete
Johnny Gillespie, Founder
Glen Mills, PA, balancedathlete.com
2016 Level One
2016 Level Two
Power Pilates,
New York, NY
2008 Power Pilates Mat Certification
2009 Power Pilates Comprehensive Bridge Certification
powerpilates.com
Pink Ribbon Program
2008 Post Rehabilitation Breast Cancer Specialist
pinkribbonprogram.com
Pilates Method Alliance
2001-Present
Member since inception.
pilatesmethodalliance.org
The Pilates Method Alliance is the world’s largest
professional association for Pilates teachers.
ADDITIONAL CERTIFICATIONS/WORKSHOPS/CONTINUING ED
Aromatouch Training
2016
doterra.com
Tai Chi Workshop
2016
Ho4listic Life Foundation
2015
Meditation Training for Children in InterCity Schools
hlfing.org
Roll Model
2014
therollmodel.com
Hillenbrand Pain Management Workshop
2014
drhillenbrand.com
Rolf Gates Meditation and Yoga Workshops
2014
rolfgates.com
Pilates Method Alliance Conferences
2001-2005, 2008, 2010-2012
pilatesmethodalliance.org
Franklin Method Workshops for Shoulders, Foot & Ankle
Irene Dowd Workshop @ Real Pilates
2008
New York, NY
ideokinesis.com
Alycea Ungaro Workshop
2007-2008
Jackson, WY
realpilatesnyc.com
Kolesar Body Knowledge
2004
Wayne, PA
Michael Miller Workshop
2000, 2003-2004
Wayne, PA
Upledger Institute
2002 Dissection Anatomy Course
2002 Cransiosacral Therapy Level I
2000 ShareCare Workshop
upledger.com
Cara Reeser Workshop
2001
Rosemont, PA
carareeserpilates.com
TEACHING EXPERIENCE
Pilates and More, a Carol Beringer Studio
2002-Present
Wayne, PA
Owner, Certified Instructor, Master Trainer
pilatesandmore.com
Main Line School Night
2000-2010
Radnor, PA
University of Pennsylvania
2004-2006
Philadelphia, PA
Pilates Studio, David Pottruck Recreation Center
Julian Krinksy Summer Camps
2004-2008
Bryn Mawr and Haverford College
Penn Health for Women
2003-2010
Radnor, PA
DCAC Conference
2003
Washington, DC
Presenter – Mat Classes and “Pilates for the Golfer”
Summit Sports Training Center
2001-2002
Rosemont, PA
Ame Resort Spa
2001-2002
Wayne, PA
Dreamfields
2001-2003
Voorhees, NJ
Philadelphia Flyers
2000-2004
Voorhees, NJ
Complete Studio in their training facility
Worked exclusively with Keith Primeau
CURRENT PROFESSIONAL AFFILIATIONS
Pilates Method Alliance
2001-Present
Since Inception
Organization that is setting the standards
for Nationally Recognized
Certification Programs and Continuing
Education in classical Pilates
pilatesmethodalliance.org
Yoga Alliance
2014-Present
yogaalliance.org
W4ayne Business Association
2002-Present
Member and Guest Speaker
waynebusiness.com
PAST PROFESSIONAL AFFILIATIONS
Main Line Chamber of Commerce
Member and Guest Speaker
mlcc.org
A Better Chance
Radnor, PA
Non-profit organization for the enrichment
and education of minority teens throughout the U.S.
abetterchance.org
Acting Without Boundaries
Unique theatre workshops for the disabled
actingwithoutboundaries.org
IN THE NEWS AND PROFESSIONAL AWARDS
MY FOX PHILLY HOT LIST – Best Pilates Studio
2002-Present
2009 (#1), 2010 (#2), 2011 (#1), 2012 (#2), 2013 (#5), 2014 (#1)
BEST OF HEALTH CLUBS
2014
Wayne, PA
MAIN LINE LIFE – GUIDE TO THE MAIN LINE
2008-2009
Feature Interview – Carol Beringer
BEST OF CITY SEARCH
2007-2008
BEST of the Main Line – Suburban and Wayne Times
2004, 2005, 2008
Reader’s Choice
The Best of Life – Main Line Life
2005, 2007, 2008
BEST in the category of PILATES – Reader’s Choice – Carol Beringer
On Par, ESPN Radio
July 2004
Ten minute feature
Pathways to Health, WJJZ 106.1
June 2004
Radio Interview
One hour program
BEST OF THE MAIN LINE and Western Suburbs
July 2003
Readers’ Choice – Pilates Studio
CNN Headline News
May 2003
Seeking Solutions with Suzanne
Repeated regularly on CN8
MAIN LINE TODAY Magazine
2003, 2005
Feature on Fitness Special – March 2003
Radnor Township Cable Program
February 2003
Six week Pilates Instruction Series
Channel 6, 6 PM NEWS with Uke Washington
January 2003
Five minute segment
References provided upon request
HIGHLIGHTS
- Opened University of Pennsylvania’s Pilates Studio – at Penn Campus Recreation Center
- Worked with the Philadelphia Flyers at the Skate Zone in Voorhees, New Jersey
- Workshops with players from the Philadelphia Sixers
© 2023 Pilates and More. All rights reserved.
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mainlinemedianews.com | Readers Choice 2023
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The Mainline Media News Readers' Choice Contest is under way! Join in the fun by writing your choice of businesses that are your favorites in the categories listed below - vote in as few or as many ca...