schedule

schedule

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM All Levels
Carol
8:30 AM


All Levels
Staff
9:30 AM All Levels
Kim
East Meets West
Liz
All Levels
Teresa/Michelle
Level III+
Kim
Level I-III
Teresa
Additional Class offered
when 7+ clients
sign up for 8:30 am
10:30 AM All Levels
Carol
East Meets West
Liz
All Levels
Teresa
5:30 PM Level I-III
Meghan


All Levels
Carol/Teresa
 
Wind Down Yoga
Liz
6:30 PM Advanced+
Carol/Teresa
All Levels
Carol
All Levels
Carol/Teresa
All Levels
Carol/Teresa
Friday Night Specials
Look for Announcements
6:00-7:30 PM
7:30 PM All Levels
Carol/Teresa
 
Monday
8:00 AM All Levels
Carol
9:30 AM Level I-III
Kim
5:30 PM Level I-III
Meghan
6:30 PM Advanced+
Carol/Teresa
7:30 PM All Levels
Carol/Teresa
Tuesday
9:30 AM East Meets West
Liz
10:30 AM All Levels
Carol
6:30 PM All Levels
Carol
Wednesday
9:30 AM All Levels
Teresa/Michelle
5:30 PM All Levels
Carol/Teresa
Wind Down Yoga
Liz
6:30 PM All Levels
Carol/Teresa
Thursday
9:30 AM Level III+
Kim
10:30 AM East Meets West
Liz
6:30 PM All Levels
Carol/Teresa
Friday
9:30 AM Level I-III
Teresa
10:30 AM All Levels Teresa
6:00 PM Friday Night Specials
Look for Announcements
Saturday
8:30 AM All Levels
Staff
9:30 AM Additional Class offered
when 7+ clients
sign up for 8:30 am

Studio Hours
Monday-Thursday 7 am-8:30pm
Friday 7 am-3:30 pm
Saturday 8:30 am-11:30 am
Sundays By Appointment Only

Reservations recommended
Classes limited to 5-7 clients

24 hour cancellation policy
strictly enforced!
Call: 610-687-6855
Email: studio@pilatesandmore.com

Historically… Clients’ Pilates practice has been limited to the class times that best fit their busy schedules… meaning, that often a particular client will attend the same class week in and week out. As a result, that client may only be experiencing a Pole or Mat class, never getting an opportunity to benefit from the use of the Reformer, Chair, or Ladder Barrel. So…way back in 2006, Carol had an epiphany that is reflected in our Revolutionary Class Schedule!

Time, Instructor and Class Level remain the same, class content will rotate each week. Meaning…over a 5-week period, if a client attends the 9:30 am Monday class, he/she will experience each approach: Mat, Reformer, Pole, Chair, Ladder Barrel/Ball. This will allow Clients to further develop at new levels while giving Teachers a new view of the clients’ practice. This approach can only be offered at Pilates and More since we have an extensively equipped Studio with 5 of each piece of equipment!

Keep in mind that our class sizes are very small; our teachers have extensive experience. If you are not certain that a ‘level’ suits you – come in, anyway. The experience level of our instructors permit varied levels, within the same class, to share the benefit.

This exciting development has sky-rocketed our combined expertise and dramatically elevated our clients’ benefits from their Pilates practice. Here’s to the most well-rounded program any Studio could possibly offer!! Let’s have FUN with it!