February is Kindness Month

February is Kindness Month

Kindness… You were expecting LOVE??? Hearts, Flowers, Cupids, Valentines??? But ~ what is the first expression of love? KINDNESS.  Plain and simple. Noticing what exists in front of us and saying so ~ is KINDNESS IN ACTION! Sharing that sentiment makes both...
“J” is for January Joy!

“J” is for January Joy!

This month we are all about carrying on with joy! Live in wellness. Nourish your body. Move more. Be mindful. Sing! Dance! Remember to BREATHE. Read less news, and more novels. Be Mindful. Enjoy life. And… create JOY with all that you do! Book: HYGGE The Danish...